Raisins

Green Raisins

Green Raisins : This kind is naturally green, but sulfur is added to bring out a brighter color.
Green raisins are used for many things. Some people use this product as snacks and others to flavor food while cooking.
Consuming green raisins can prevent osteoporosis and is very effective in maintaining bone health due to the presence of potassium in its structure
Per 100g of Edible Protein:

Potassium 746mg
Phosphorus 115mg
Calcium 52mg
Magnesium 33mg
Sodium 12mg
Iron 1.7mg
Vitamin B 11mg
Vitamin C 1.3mg

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